Healthy Living

Inspired by Nature

July 4, 2018

I'm sharing this very interesting article written by Gary Heiting, OD who specialises in eye health and eye education. As I'm at that age where my eye sight is in the "in between" stage. It's frustrating to say the least. However, I appreciate Mr. Heiting's suggestions...

June 28, 2018

"I went to the woods because I wished to live deliberately, to front only the essential facts of life. And see if I could not learn what it had to teach and not, when I came to die, discover that I had not lived." —Henry David Thoreau, Walden

Although published in 1854,...